Low ceilings, roughly 8 feet and under
Headroom is the first constraint. A 6 inch fascia at an 8 foot ceiling leaves 7 ft 6 in of clear height, enough but noticeable. Because the sightline into the trough is so shallow here, a shorter fascia usually still hides it, which buys some back.
The second constraint is the clearance above the tape, meaning the vertical gap from the emitter up to the ceiling. Too little of it puts a bright band directly overhead with dark ceiling either side. Three to six inches is a reasonable place to start, then adjust with a lit sample in the room. Lower output usually reads better here too, since a low ceiling is close enough that a bright cove turns into a stripe.
Standard ceilings, 9 to 11 feet
This band is the most forgiving. The same 3 to 6 inches of clearance from tape to ceiling gives a usable spread without a hot band, and the fascia hides the aperture without eating headroom.
The sightline is what shifts. At a 10 foot ceiling, a lip at 9 ft 6 in sits roughly 18 degrees above a standing eye from 12 feet away, so the fascia has to be deeper than at 8 feet. Check by standing at the far wall rather than trusting the drawing.
Tall and vaulted ceilings, 12 feet and up
Two problems arrive together. The floor gets less light from the same source, and the upper wall goes dark because nothing lights it at close range. Raising output solves only the first; the second is what makes a tall room read as a cave with a bright rim.
The usual answer is a second tier at 8 to 9 feet: a lit shelf, a picture rail or a run above joinery, so the room has a horizon rather than one distant band. How ambient, task and accent layers stack covers that thinking. The fascia also has to grow, since the angle into the trough is now steep, and long perimeter runs at this height need feed points and driver locations planned before anything is fixed.
Specifying hardware once the ceiling height is known
Output is chosen against the height, not the floor area. One suitable option is the medium-output LEDClub 24V COB 300 Series, specified against its published watts per foot, lumens per foot, color temperature options and CRI. Many strips can be cut at designated points and reconnected with compatible connectors or by soldering, depending on the product. That product page states the interval and the joining method.
Longer perimeters draw more current, so size the supply from installed length times watts per foot and add no less than 20 percent on top as current headroom, a figure to verify against the sizing guidance before you choose from the driver options rated by wattage. Whatever the strip is rated at sets the rating of everything upstream, so a 24V run means a 24V driver and a 24V controller. An aluminum channel helps dissipate heat, which LEDs and drivers produce in normal operation. It reduces but does not guarantee the removal of visible dots, and channel or profile depth, diffuser type and LED density all bear on how dots read. It is never mandatory. Confirm dimming against what each maker publishes for those exact devices. Any hardwired driver, junction box, in-wall cable or dimmer plate at height is work for a licensed electrician, governed by local electrical code, by the manufacturer instructions and by the NEC where relevant, with power off at the breaker and the line checked dead before access, and low-voltage guidance covers none of it. How an architectural cove is built has the detailing.